[Eddie Haeffer's Boxing Club] About Us

MEMBERSHIP RATES

4 Weeks Membership Dues:

$135

16 Weeks Membership Dues:

$500 (SAVE $40)

Yearly Membership Dues:

$1300 (SAVE $320)

Private One Hour Lesson One on One:

1 Lesson $65

10 Lesson Discount $600 (SAVE $50)

Non Member $75

Private One Hour Lesson for Two:

1 Lesson $90 ( $10 for each additional participant)

10 Lesson Discount $850 (SAVE $50)

USA Boxing Metro Registration required for all Junior & Senior Boxers:

$35 Registration

Notarized Copy of Birth Certificate

Two Passport Photo’s

USA Boxing Membership Application

LONG ISLAND BOXING GYM Store:

Mexican Hand wraps $10

Professional Leather Boxing Bag Gloves $75

Limited Edition Long Island Boxing Gym T-Shirt $20

Official Long Island Boxing Gym T-Shirt $20

Official Eddie Haeffer's Boxing Club T-Shirt $20

Official HammerHeads Boxing Club T-Shirt $20

Boxing when taught correctly is the only form of exercise that can get you physically fit, develop your self confidence, teach you self defense and improve your coordination and balance at the same time!

Jump Rope to build coordination, stamina, timing and rhythm
Shadow Boxing helps to improve movement and combination punching
Plyometric Conditioning and strengthening exercises utilizing the aerobic step and cones
Speed Bag to develop coordination, stamina, timing and rhythm
Maize Ball to help you duck and slip while vastly improving movement
Sliprope Drills to develop a solid base incorporating forward and side to side movement
Heavy Bag work to develop punching power and combinations
Medicine Ball exercises to toughen the body